intimate

Why Should You See A Sex Therapist?

Have you ever had a problematic intimate experience with your partner? Do you get turned off easily, no matter what you try? Does your partner not find you appealing anymore? If you experience any of these or more, You might need to see a Sex Therapist. Sex is not trivial when it comes to romantic relationships. It is essential to understand that there is so much more to sex than going at it. Couples are …

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Communication in Relationships

Communication is the ability to express yourself, verbally or non-verbally, to other people. Communication is a social skill, and interpersonal relationships are used to interact with others. Communication is one of the most critical needs and priorities in a relationship. Based on how it is done, it can also positively or negatively impact a relationship and the people involved. Nothing is like having a beautiful and healthy relationship if you cannot communicate. Communication works in various ways, particularly …

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AFRICAN APHRODISIACS (KAYANMATA) SCIENCE OR MYTH?

Introduction  The concept of sex and sexuality has some form of sacredness that accompanies it across different human societies including Africa and as such, when some principles guiding it are violated, such violations are referred to as taboos (Okechi, 2018). However, many of these beliefs and practices some of which are superstitious have been eroded by globalization consequently changing the narrative when it comes to discussions centered on sex and sexual relationships (Okechi, 2018). The …

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FACTS ABOUT RAPE & SEXUAL ASSAULT

WHO IS A RAPIST? A rapist is someone who sexually assaults another in an act that usually involves sexual intercourse or other forms of sexual penetration carried out against the person’s will or without that person’s consent. Rape is penetration, no matter how slight, of the vagina or anus with any body part or object, or oral penetration by a sex organ of another person, without the consent of the victim.”  FACTS ABOUT RAPE Even though rape …

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FEMALE GENITAL MUTILATION IN NIGERIA

Unfortunately, according to New York Times, 2 million additional cases of Female Genital Mutilation may occur over the next decade as a result of Covid 19. COVID-19 has shuttered schools and thereby disrupting programs that help protect girls from this harmful practice. FGM is widely practiced in Nigeria, and with its large population, Nigeria has the highest absolute number of cases of FGM in the world, accounting for about one-quarter of the estimated 115–130 million …

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SOLVING THE PUZZLE OF ORGASM

I get various questions on the topic, of orgasm. People have so many unanswered questions on their heads about the term orgasm, especially in this part of the world, where there is a very high level of ignorance. Some people have never heard of it, some heard and don’t really understand what it means and so many have never experienced it. In fact, some men argued that women are not meant to enjoy sex, sex …

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HOW GENDER IDENTITY AFFECTS LOVE LANGUAGES

Introduction A recent research shows that there are about a hundred gender identities in the world, but this article is concerned with straigh people who are in heterosexual relationships. Recent discovery in my practice as a sex therapist and couples counselor have shown alot of struggles amongs couples in sexless marriages, the truth is that we do not need long sessions to find out why this issue is so common in Africa, this is because …

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VALENTINE DEPRESSION, SHOULD YOU BE TALKING TO A THERAPIST?

Even though valentine’s season is expected to be the season of love when everyone is happy and excited expressing their undying affection to the ones they love, surprisingly, some people might be going through what seems to be one of the worst seasons of their lives during valentine. As much as no one is expected to cut short their happiness because of others, when it comes to valentine, the level of insensitivity to other people’s …

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HOW TO LOVE YOURSELF

People makes resolutions at the beginning of every new year; Plans on dos and don’ts, dreams and aspirations, targets and goals etc. Infact goal setting is usually a popular phrase at the beginning of the year. All these are good but the truth is that you cannot give what you do not have. You are the carrier of your dreams, the engine house that drives your ambition and the container that carries your aspiration, if …

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Simple tips for giving a great head

1. Be sure you’re dealing with a hygienic person. 2. Consider this an act of pleasure on its own not necessarily a prerequisite for penetration. 3. Be sure you’re on the same page with your partner. 4. Make up your mind to get pleasure from giving, don’t make it look unpleasant to you or you’re just doing it for her. 5. Get comfortable with bodily fluid and natural vagina smell. 6. It’s okay to ask …

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